Squish Ball

Squish Ball

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Squish Ball
  • March Matness Workout #2

    Workout #2 in our March Matness Series. We will move from The Hundred to Double Leg Kick.

    Don't forget to check out all these tutorials to understand how to get the most out of these exercises:

    https://youtube.com/playlist?list=PLW1srscheQk42M-Z5qEQ863rO9_WmKgqK

    Equipment:

    Optional foam rol...