*New* Restorative Mat Pilates (Pockets of Stretch + Pilates)
With Music!
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25m
Stretch out your sore muscles and activate your hips and core in this travel-friendly class. Your body will thank you!
Equipment: None!
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*New* QB Mat Pilates (Mobility, Shoul...
A quick mobility, shoulder, and core Pilates workout – perfect if you need a good stretch but still want some too.
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*New* QB Strength (Upper Body + Core)
Build strength in your upper body and core to handle anything life throws at you.
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