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*New* QB Mat Pilates (A Beginners Intro to Pilates)
No Props!
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33m
A perfect way to start or restart your Pilates practice. No equipment needed! Let's roll.
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This week is all about tuning in and discovering new possibilities by tackling familiar things in a new way. We're going to do the classical Pilates order in reverse. This is a challenging flow, but completely doable! Get ready to rock.
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