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Roll With Us (Intro to QB Mat Pilates)

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Roll With Us (Intro to Circuit Style Training)

Level 2 • 38m

Up Next in Level 2

  • Roll With Us (Intro to QB Mat Pilates)

    An intro to the 12 main Classical Mat Pilates exercises that serve as a foundation at QB. We hope this workout gives you a digestible taste of what you can expect in our Level 2 Mat Pilates classes here at Quiet Bodies.

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    This workout ticks so many boxes you'll just have to try it for yourself!

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    Get more out of QB On-Demand and join our community on Discord: https://discord.gg/HzeSFtpw

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