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*New* QB Mat Pilates (Rotation, Core and Glutes with the Squish Ball)
Level 2
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38m
This Pilates workout will make your posture, core, and hips feel strong and rejuvenated.
Equipment: Squish Ball
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*New* QB Mat Pilates (Chill Classical...
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*New* QB Mat Pilates (Shoulders and H...
Strengthen and mobilize your shoulders and hips with this classical mat Pilates flow that incorporates Reformer-inspired movements.
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