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QB Open Form (Big Burn!)

Level 2 • 32m

Up Next in Level 2

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    Equipment: A pair of Yoga Blocks, or two thick books and a light pair of dumbbells.

    Tunes: https://open.spotify.com/playlist/2khzNsL8yjZlWNPQulf1Yf?si=56b2f8d5405b4333

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    Can't decide? Classical Pilates for the first half to get you warmed up, limber and connected to your body before you tackle a full-body Strength circuit. Yes, please!

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    We added the music for you.

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