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QB Mat Pilates (Part 1: Classical Core)

Quick Fixes and Body Part Specific Workouts • 15m
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Another two-part workout! 15 mins of Classical Pilates Core Exercises to limber you up.

No Equipment

Tunes: https://open.spotify.com/playlist/5RJYhDlGg8ciXZoybP7LWz?si=523f556091464cf6

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