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A full-body workout with the Magic Circle, I just love it!
Equipment: Magic Circle
Up Next in QB Mat Pilates
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QB Mat Pilates (Advanced Classical Flow)
Expect minimal descriptions and fluid transitions to create the ultimate Advanced Pilates flow. We recommend feeling fairly comfortable with the Level 3 Classical Pilates/Contrology as we do not offer modifications in this workout. The goal is to pack as much into 30 minutes as we can!
Equipmen...
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Restorative Mat Pilates (Head to Toe)
A complete reset from head to toe to help you feel refreshed and prepared to tackle your day.
Equipment: None!
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QB Mat Pilates (Classical with a Squi...
This workout will be like a reset button for your day.
Equipment: Squish Ball (you can make do without too)
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