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March Matness Workout #2

March Matness 2021 • 24m
2 comments

Workout #2 in our March Matness Series. We will move from The Hundred to Double Leg Kick.

Don't forget to check out all these tutorials to understand how to get the most out of these exercises:

https://youtube.com/playlist?list=PLW1srscheQk42M-Z5qEQ863rO9_WmKgqK

Equipment:

Optional foam roller, squish ball, Pilates Barrel, Bosu or pillow.

Up Next in March Matness 2021

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    Equipment:

    Optional ball, barrel, foam roller for your inversions.

    High Scissors & Bicycle Tutorial:

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    Equipment:

    Optional support for inversions.

    Tunes:

    https://open.spotify.com/playlist/2sOcCVP1dVrHXBnVFeX6id?si=9e09f39530534be0

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