Restorative Mat Pilates (Neutral Core)
Restorative Mat Pilates
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47m
Challenge your core stability in a different way with this Restorative Mat Pilates Class.
Equipment:
Yourself!
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Equipment:
A towel and/or yoga strap.
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A Restorative Mat Pilates Class using light hand weights.
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Equipment:
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Restorative Mat Pilates (Refine)
This is a Mat Pilates Class that will help you feel well connected, better in tune and realigned. You can expect the order and the exercises to differ from those of our Authentic Mat Pilates Class. However, everything inside this class serves as a foundation for your movement practice.
We canno...