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Restorative Pilates (What is a Quiet Body?)

Restorative Mat Pilates • 44m

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  • Restorative Mat Pilates (Refine)

    This is a Mat Pilates Class that will help you feel well connected, better in tune and realigned. You can expect the order and the exercises to differ from those of our Authentic Mat Pilates Class. However, everything inside this class serves as a foundation for your movement practice.

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