Live stream preview

Watch this video and more on Quiet Bodies Pilates

Watch this video and more on Quiet Bodies Pilates

Start your free trial

Already subscribed? Sign in

*New* QB Mat Pilates (Strong Hips and Core)

Restorative Mat Pilates • 30m

Up Next in Restorative Mat Pilates

  • *New* QB Mat Pilates (Pilates + Stren...

    We're introducing a new class style here at the studio with our older clients in mind - in this online workout, join Kala as she explores new programming possibilities with the goal of better balance, mobility and posture. Even if you're not a senior, this workout feels great and will help you fe...

  • *New* QB Mat Pilates (Quality Control)

    A Classical Mat Pilates workout emphasizing how we can use different qualities of movement to take our Pilates practice to the next level. 
     
    Equipment: Squish ball. 

  • *New* Restorative Mat Pilates (Full R...

    A full body recovery flow that will make you feel like you're floating on a cloud.

    No equipment needed.

3 Comments