Reformer on the Mat

Reformer on the Mat

Super fun Mat Pilates Classes inspired by The Reformer and other Pilates equipment. You can expect to stand up more, explore creative variations and work a bit more on endurance. If you like upper body-focused workouts, you are going to love these classes.

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Reformer on the Mat
  • Reformer on the Mat (Stand Up!)
    56:32
    Reformer on the Mat (Stand Up!)

    Reformer on the Mat (Stand Up!)

    It's that time again! Reformer on the Mat is here. You will feel stretched and worked from head to toe after this one, that's for sure! This class features a dynamic "Fencers Lunge" series that is sure to warm you up quickly.

    Lots of upper body in this one, grab your weights and let's flow.

    E...

  • Cadillac on the Mat (Explore)
    54:31
    Cadillac on the Mat (Explore)

    Cadillac on the Mat (Explore)

    This class draws inspiration from exercises typically performed on The Cadillac, a fantastic piece of apparatus used in the studio.

    Equipment:

    A hand towel.

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