Live stream preview
Restorative Mat Pilates (Neutral Core)
No Props!
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47m
Challenge your core stability in a different way with this Restorative Mat Pilates Class.
Equipment:
Yourself!
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Equipment:
A towel and/or yoga strap.
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QB Mat Pilates (Words create sentences)
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Equipment:
Yourself!
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What exercises would you take to a deserted island? These are mine!
