Live stream preview
A full body, heart pumping, sweaty good time!
We added the music!
Equipment: Optional wrist weights.
Up Next in No Props!
-
QB Mat Pilates (Mildly Acrobatic Things)
Why do we "Roll Like a Ball?" Because it's fun 🤸‍♀️ This workout is a must-do!
Equipment: Hand Towel
Tunes:
https://open.spotify.com/playlist/0jcFGI0FL1uxl6x63B7O9f?si=6c9fe16672874214
Tunes: -
QB Mat Pilates (33 in 34!)
33 Classical Mat Pilates exercises in 34 minutes. Let's do it!
No equipment, and we added the tunes for you.
-
QB Mat Pilates (The Why)
Learn the why and the how-to of our most simple Classical Mat Pilates exercises.
No Equipment
Tunes: https://open.spotify.com/playlist/3f3tgEBAukbi9QY2cMf8ZF?si=383e0827e99d4260
8 Comments