Live stream preview
A Classical Pilates workout focused on improving your technique so you can do your BEST Teaser today
Equipment: None!
Up Next in "How To" Workouts & Tutorials
-
QB Mat Pilates (Never Assume You Can't)
A Classical Pilates workout that is excellent for Beginners looking to progress to Level 2 workouts.
No Equipment!
-
QB Mat Pilates (Holy Core!)
Classical Pilates, with an extra emphasis on HOW. Beginners, please give this workout a try, too! Just opt for light weights to start.
Equipment: You will need one (8-10lbs) or two weights (Zero to 3lbs). One weight is more stable if you're going heavier. We will use these for straight-arm over...
-
Restorative Mat Pilates (Articulate B...
Spine Love ❤️ When you understand something better, you are more successful in your endeavours.
Tunes: https://open.spotify.com/playlist/2iBfo6Hv7ggKvOth1q3ZSV?si=a4ed4b0a85084a4f
6 Comments