Live stream preview

Watch this video and more on Quiet Bodies Pilates

Watch this video and more on Quiet Bodies Pilates

Start your free trial

Already subscribed? Sign in

*New* QB Mat Pilates (Upper Body Focus)

30-45 Minutes • 32m

Up Next in 30-45 Minutes

  • *New* QB Mat Pilates (Twist it Out)

    A feel-good classical flow with a squish ball and an extra dose of spine stretches.

    Equipment: Optional squish ball, but you can make do without!

  • *New* QB Strength (You're a Powerhouse)

    Lately, I have been incorporating pumped-up Pilates progressions before and after my strength training exercise pods. It's a really fun way to tackle your contemporary Pilates with a little more gusto than you would in your Pilates workouts. This has made my Pilates workouts feel much easier and ...

  • *New* QB Mat Pilates (Precision and C...

    We were so surprised to learn our ONE Magic Circle workout is the top 3 most finished workouts on the platform, AND it's a Level AND 65 minutes long. 

    Normally, when my class walks in to find out I have placed a magic circle next to their mat, they groan, but you, my friends, are not afraid of s...

3 Comments