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Restorative Mat Pilates (Full Body)

This full-body flow alternates between active exercises and restorative/stretching sets. Enjoy!

We added the music!

Props: Yoga Blocks or a pai...

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QB Mat Pilates (Pure Classical)

With Music! • 38m
7 comments

For my Pilates purists out there!

We added the music too.

Equipment: Optional Ankle Weights

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  • Restorative Mat Pilates (Full Body)
    31:09
    Restorative Mat Pilates (Full Body)

    Restorative Mat Pilates (Full Body)

    This full-body flow alternates between active exercises and restorative/stretching sets. Enjoy!

    We added the music!

    Props: Yoga Blocks or a pair of something to elevate your hands (like two big books)

7 Comments

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