A classical Pilates flow that focuses on the upper body with Reformer-inspired exercises.
Equipment: A pair of light dumbbells and something to elevate your hand like a yoga block.
Bonus: Pre-Natal Friendly!
Up Next in QB Mat Pilates
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*New* QB Mat Pilates (Twist it Out)
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Equipment: Optional squish ball, but you can make do without!
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*New* QB Mat Pilates (Beginner Classi...
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*New* QB Mat Pilates (Precision and C...
We were so surprised to learn our ONE Magic Circle workout is the top 3 most finished workouts on the platform, AND it's a Level AND 65 minutes long.Â
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