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March Matness Workout #3

March Matness 2021 • 33m

Up Next in March Matness 2021

  • March Matness Workout #4

    Let's flow through all 34 of Joe's Contrology exercises!

    Equipment:

    Optional support for inversions.

    Tunes:

    https://open.spotify.com/playlist/2sOcCVP1dVrHXBnVFeX6id?si=9e09f39530534be0