Introducing our newest class style, QB Open Form!

A free-form class that is slightly more structured than dancing around in your living room in your underwear.

This class is time-based (as opposed to rep-based like our other classes) which encourages you to find the beat of the music, slow down, or speed up your movements.

Why? Because after all, what is all this Pilates for if we can't play a bit. Get out of your head and into your body.

Expect low impact jumping (with apartment-friendly options), plank, free movement and all-around fun. Jon relates this class to choosing swim styles at the public pool. You have your lane swim and the fun swim. This is TOTALLY the fun swim.

Equipment:

Optional hand weights (1-2lbs)

Tunes:

https://open.spotify.com/playlist/6nzHT7hMzfxgV6snI83feF?si=421e6e1079b0447e