Live stream preview
A full body recovery flow that will make you feel like you're floating on a cloud.
No equipment needed.
Up Next in No Props!
-
QB Mat Pilates (Beginner Friendly Cla...
Master the basics and refine your technique, whether a beginner or expert this flow is gold.
No equipment!
-
QB Pilates (Seamless Classical Flow)
Get into a flow state with this seamless classical flow featuring minimal cues + smooth transitions.
Equipment: None!
-
QB Open Form (Hair of the Dog!)
Challenge your endurance and wake up your nervous system with this quick-paced cardio workout.
Equipment: None!
1 Comment