Live stream preview
*New* QB Mat Pilates (Side Body Moves)
New Workouts
•
30m
A full body classical flow with an extra dose of side body (think obliques and side glutes 🍑
Equipment: A sock, or a hand towel, or a glider or nothing at all!
Up Next in New Workouts
-
Restorative Mat Pilates (Move Better,...
Feeling sluggish? This flow will get you back on track.
Equipment: Light weights and a squish ball.
-
QB Strength (Let's Get it Done)
An efficient full-body prenatal-friendly strength workout. Come and get it!
Equipment: A pair of medium/heavy weights, a light pair and a looped resistance band.
