*New* QB Mat Pilates (Precision and Control)
New Workouts
•
35m
We were so surprised to learn our ONE Magic Circle workout is the top 3 most finished workouts on the platform, AND it's a Level AND 65 minutes long.
Normally, when my class walks in to find out I have placed a magic circle next to their mat, they groan, but you, my friends, are not afraid of some hard work. Don't have a magic circle? You can get by with a dish towel and a squish ball.
You can expect to challenge your precision and control in this workout.
Up Next in New Workouts
-
*New* Restorative Mat Pilates (Pocket...
Stretch out your sore muscles and activate your hips and core in this travel-friendly class. Your body will thank you!
Equipment: None!
-
*New* QB Mat Pilates (Master your Rol...
Master your Roll Overs in this Level 3 Classical Mat Pilates Workout. We'll explore which Level 2 Pilates exercises support our advanced movements, helping you improve the skills needed to master those Roll Overs in every class.
No Equipment! -
*New* QB Mat Pilates (A Little Bit of...
We love a banded workout! This is just the ticket if you want a little extra spice in those shoulders and glutes.
Equipment: A long resistance band and something to elevate your hips off the ground, like a bolster or a pair of yoga blocks. There will be an option to make this work standing if ...