QB Mat Pilates (Reformer on the Mat)
Light Weights
•
34m
A Reformer-inspired workout on the mat to get you connected deeply to your core and upper body. This workout is Pre-Natal friendly if you have a babe on the way!
Equipment: Dumbbells
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QB Open Form (Circuit Style)
Whoa! A full-length circuit-style workout that will strengthen you from head to toe.
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QB Mat Pilates (Reformer on the Mat)
A spicy full-body combo with an extra dose of shoulder ❤️
Equipment: Light Dumbells (1-5lbs)
