Over the next three weeks, we're going to work on a three-workout series that will help us make the most out of every move we make on our mat.
Up Next in "How To" Workouts & Tutorials
-
QB Mat Pilates (Beginner Classical Pi...
While it may not interest everyone, we recommend revisiting the basics every once in a while. Clear your mind, foster curiosity, and gain a fresh perspective on your Pilates practice. It's easy to overlook details in our sessions, but focusing on them can help you progress to more advanced moveme...
-
*New* QB Mat Pilates (Master your Rol...
Master your Roll Overs in this Level 3 Classical Mat Pilates Workout. We'll explore which Level 2 Pilates exercises support our advanced movements, helping you improve the skills needed to master those Roll Overs in every class.
Â
No Equipment! -
*New* QB Mat Pilates (Try Pilates the...
The lovliest mixture of Classical and Contemporary Pilates - feel good and feel strong. No equipment needed!
First time moving with us? Here are some ways you can continue:
• Online anytime with over 250 pre-recorded Pilates, strength, mobility and cardio workouts [14-day free trial ]
• At our l...
2 Comments