A quick upper body workout using light hand weights. These are awesome exercises to do after any of your mat Pilates workouts if you crave a little more upper body, but of course, if you're in a pinch for time this workout is great by itself!

Equipment:

Light Hand Weights (2-3lbs)

Tunes:

https://open.spotify.com/playlist/5c4uA5B3OYq65dpBybeKfp?si=24f6419ff41d4aca