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*New* QB Mat Pilates (New Classical Variations)
QB Mat Pilates
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34m
Lately I have been having a lot of fun looking at old archival Pilates exercises with some of Joespeh Pilates' first teachers, who are called the "elders." Come meet Chet, our new pup, and do some Classical Pilates with me! I can't wait to share some of the new variations I have discovered recently.
Equipment: Light Weights (2–5 lbs)
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