Live stream preview
*New* QB Mat Pilates (One and Done! Burn 2.0 🔥 )
QB Mat Pilates
•
35m
A great option if you crave a good burn but don't want to do a full-blown strength workout.
Equipment: Light Dumbbells (2-8lbs, it's good to have options)
Up Next in QB Mat Pilates
-
*New* Restorative Mat Pilates (Full R...
A full body recovery flow that will make you feel like you're floating on a cloud.
No equipment needed.
-
*New* QB Mat Pilates (Rotation, Core ...
This Pilates workout will make your posture, core, and hips feel strong and rejuvenated.
Equipment: Squish Ball
-
*New* QB Mat Pilates (Beginner Friend...
Master the basics and refine your technique, whether a beginner or expert this flow is gold.
No equipment!