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QB Mat Pilates (A must do!)

QB Mat Pilates • 34m

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    Learn the first Reformer exercises I usually teach in the studio but reimagined for the mat. PS. This is the last class I filmed in 2021 wooo. Thanks for being here, and I look forward to connecting with you, from my living room to yours.

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    Hand towel/belt/yoga strap

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    Feel stronger and connected from your core outwards.

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