Live stream preview

Watch this video and more on Quiet Bodies Pilates

Watch this video and more on Quiet Bodies Pilates

Start your free trial

Already subscribed? Sign in

QB Strength (Pilates + Weights!)

QB Strength • 34m

Up Next in QB Strength

  • QB Strength (Heavier Weight Champion)

    Add variety to your practice by using a heavier weight in your Mat classes. This class will show you how you can decide to easily swap out your lighter dumbells for something a little heavier (if you want to, that is!)

    Variety is the spice of life!

    Equipment: One dumb bell, weighted ring, kettl...

4 Comments