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How-to: Single Leg Circle & Rolling Like a Ball

How-to: Single Leg Circle & Rolling Like a Ball

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How-to: The Roll Over

Classical Pilates Tutorials • 16m

How-to: The Roll Over.

This is an important tutorial, you will learn how to prepare/swap out and modify for this one. This particular tutorial will be one to refer back to so you can continue to challenge yourself while using the QB platform. Comment below if you have questions!

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