Live stream preview
How-to: The Neck Pull
Classical Pilates Tutorials
•
11m
How-to: The Neck Pull
Up Next in Classical Pilates Tutorials
-
How-to: High Scissors & Bicycle
How-to: High Scissors & Bicycle
Learn how to do these advanced exercises and also learn an amazing modification for them as well. Both valuable!
-
How-to: Shoulder Bridge
How-to: Shoulder Bridge
Did you know there's an advanced variation? Learn it here.
-
How-to: Spine Twist & Jack Knife
How-to: Spine Twist & Jack Knife